BREATHE DEEPER. SWEAT SMARTER. LIVE LIGHTER.
30 minutes $40
Detox. Breathe. Glow.
Experience the ultimate in relaxation and renewal with our Salt + Infrared Sauna Therapy — a powerful fusion of two of nature’s most therapeutic elements: Himalayan salt and full-spectrum infrared heat. This innovative service at The C Studio Wellness and Spa is designed to detoxify your body, enhance respiratory health, and rejuvenate your skin from the inside out.
Why Combine Salt Therapy with Infrared Sauna?
Our state-of-the-art Salt Sauna Therapy combines the dry, soothing heat of infrared wavelengths with the purifying benefits of pharmaceutical-grade salt, delivering a truly immersive wellness session. While the infrared sauna penetrates deep into your body’s tissues to promote circulation, relieve pain, and accelerate detoxification, the micronized salt particles cleanse your airways and skin, helping to:
Reduce inflammation in the lungs and sinuses
Clear mucus and ease symptoms of allergies, asthma, and congestion
IMPORTANT NOTICE:
The services provided by our wellness and spa are not intended to diagnose, treat, cure, or prevent any medical condition and should not be considered a substitute for professional medical advice, diagnosis, or treatment.
MORE INFORMATION:
SAUNA REMINDERS
BEFORE:
Arrive at least 5 minutes prior to your appointment
Hydrate
Avoid Alcohol and limit food intake an hour before your sauna session. Your body
will be able to detox more effectively by not using that energy for digestion.
Oil and lotions tend to decrease perspiration by blocking pores. Apply these after
your session for best results.
Wear loose clothing that are easy to slide into after your session.
AFTER:
Rehydrate
Allow your body to cool down naturally
Avoid sudden exposure to cold if you have cardiovascular issues
Take a shower to cleanse your skin of any toxins released through sweat
Steer clear of alcohol and caffeine post-sauna as these can dehydrate you
further
Book your next session and maximize benefits by sweating regularly
